Individuals, couples, and family specialties:

I view therapy as a way to release, energize, and give direction to your motivation to change. Together we can find opportunities for developing new coping strategies and growth. A therapeutic relationship is collaborative – I’m here to work on your behalf – together we can build a framework based on acceptance, respect, and understanding. I believe you already have many skills and will emphasize possibilities, strengths, resources, and specific tools to enhance what you already know and fill in the gaps.

About Us

Cynthia Penwell, MSSW LCSW-S, EMDR Trained, Board Approved Clinical Supervisor

I am a Licensed Clinical Social Worker (LCSW), with a Master's degree in Social Work from the University of Texas, and an undergraduate degree in Psychology from the University of South Florida. I wasn't born in Austin, but I've lived here for over 30 years, and I understand the community and systems quite well. As the parent of three adopted children & a social worker with decades of experience.

Our Therapy

life style coaching

Trauma-Informed Individual and Family/Couples Therapy

My practice is based on the belief that you have the capacity and the strength to solve the problems; perhaps there is an acute situation or emotional issue blocking or impeding your over-all coping ability – people have potential for growth and adaptation throughout life.

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